Friday, 9 March 2018

Spicy beef soup with spinach

Spicy beef soup with spinach
                               Spicy Beef soup with spinach

Beef is cooked as curry, stir fried, stew, barbecued. Beef is a red meat. We do not consume often as chicken. Today I want to introduce a simple  spicy soup.



                                Recipe summary
                                         For 
                     Spicy Beef soup with spinach

Preparation time: 30 minutes
cooking time: 40 minutes

serves:3


preparation
main ingredients
Clean and marinate 160 grams beef with 1 teaspoon chili powder and 1/2 teaspoon turmeric powder, 1/2 tea spoon salt  and keep aside for 10 minutes.
Clean and wash 150 grams spinach and cut into small pieces.
Wash,  clean and cut potato into small cubes.


Method
Other ingredients
Heat a wok or a pan and add 2 table spoon oil and  fry chopped 1 onion for 10 minutes on slow fire. Add 1 stalk celery and stir fry for 2 minutes. Add 3 cloves chopped garlic, 20 grams ginger, 1 chopped green chili and chopped 1 sprig curry leaf and fry for 2 minutes.
Add 1 table spoon chili fakes and fry for 2 minutes.
Add 180 grams potato and stir fr for 3 minutes.
Add marinated beef and stir fry till the colour changes.
Add 1 tea spoon sugar,  1/2 tea spoon salt, 1/2 cup chicken or vegetable stock and 2 cups water. Cover and bring to boil reduce heat and simmer for 10 minutes or beef is cooked.
Add  1/2 tea spoon pepper and 1/2 tea spoon cumin powders.
Add 1/2 capsicum, 90 grams cherry tomato simmer for 2 minutes.
 Spicy beef soup with spinach.
Add  150 grams spinach and let it cook for 3 minutes.

Taste for seasoning.







 Spicy beef soup with spinach is ready.
                                                                          
                                             Recipe follows in detail with pictures.
                     

Preparation time: 30 minutes
cooking time: 40 minutes
serves:3



Ingredients for Spicy beef soup with spinach
Ingredients for Spicy beef soup with spinach
Ingredients
main
160 grams Beef
180 grams potato
150 grams spinach
Others
90 grams cherry tomato
1 stalk celery
1/2 capsicum
1 onion
1 green chili
3 cloves garlic
20 grams ginger
1 sprig curry leaf
2 table spoon oil
2 cups water
Spices
1 tea spoon chili powder
1/2 teaspoon turmeric powder
1 table spoon chili flakes
1/2 tea spoon pepper
1/2 teaspooon cumin powder

seasoning
1 tea  spoon sugar
1/2 cup chicken or vegetable stock.

preparation
Clean and marinate beef with chili powder and turmeric powder and keep aside for 10 minutes.
clean spinach and cut into small pieces
wash  clean and cut potato into 1 inch cubes
Main ingredients forr Spicy beef soup with spinach
Main ingredients for for Spicy beef soup with spinach

Method
Heat a wok or a pan and add oil and  fry onion for 10 minutes on slow fire.
Frying onion
Frying onion
 Add celery and stir fry for 2 minutes.
Adding celery
Adding celery
 Add garlic, green chili, ginger  and curry leaf and fry for 2 minutes.
Adding  garlic ,green chili, ginger and curry leaf
Adding  garlic ,green chili, ginger and curry leaf

Add chili flakes and fry for 2 minutes
Adding chili fakes
Adding chili flakes

Add potato and stir fr for 3 minutes.
Adding potato
Adding potato
Add marinated beef and stir fry till the colour changes
Adding  marinated beef
Adding  marinated beef
Stir fried beef
Stir fried beef

Add sugar, stock  and water.  sugar  helps the beef to become soft.helps to cook  Bring to boil reduce heat and simmer for 10 minutes or beef is cooked.
Add sugar, stock  and water.

Add sugar, stock  and water.  

Add crushed pepper and cumin powders
  Add crushed pepper and cumin powders

Add crushed pepper and cumin powders

Add capsicum add tomato simmer for 2 minutes
Add capsicum add tomato
Add capsicum add tomato
Add  spinach and let it cook for 2 minutes

Add  spinach
Add  spinach


  Final stage

  Final stage
  Final stage




Spicy beef soup with spinach
Spicy beef soup with spinach
 You like to see my beef ball 

Spicy Beef ball soup with silken tofu
Spicy Beef ball soup with silken tofu
stewhttps://simplycookingandhealth.blogspot.com/2017/01/spicy-beef-ball-soup-with-silken-tofu.html



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