Fried rice with air fried potato and eggplant |
This fried rice is made with fried vegetables. If deep fried in vegetable oil it will not be a healthy food. So I fried them in the air fryer using very little oil. This is a vegetarian dish and it is very easy to prepare and tasty
Recipe summary
For
Fried rice with air fried potato and eggplant
Preparation time: 20 minutes frying potato and eggplant 1 hour
Cooking time: 10 minutes
Serves: 3
1.Marinate 250 grams eggplant pieces with 1/2 tsp chili powder, 1/2 tsp salt, 1/4 tsp turmeric powder and set aside for 10 minutes.
Do the same with 250 grams potato.
2. Pre - heat the air fryer for 5 minutes. Spray vegetable oil on the eggplant pieces and put them in the pan that comes with the air fryer.
Fry for 30 minutes at 200 degrees Fahrenheit. At 10 minutes interval stop and stir the eggplant pieces and check the color of the pieces. When they become brown you can stop frying,
Fry the potatoes similarly for
30 minutes.
3. In a frying pan or a wok add
2 tablespoon of vegetable oil and add 150 grams onions and saute for 5 minutes and add 1 green chili and curry leaf. fry for 2 minutes.
4. Add 3 cups cooked rice.
5. Add the fried potato and eggplant and fry for 3 minutes.
6.If you like You can add fried eggs. it will be very very delicious fried rice.
Fried rice with air fried potato and eggplant is ready.
Recipe follows in detail with pictures.For
Fried rice with air fried potato and eggplant
Preparation time: 20 minutes frying potato and eggplant 1 hour
Cooking time: 10 minutes
Serves: 3
1.Marinate 250 grams eggplant pieces with 1/2 tsp chili powder, 1/2 tsp salt, 1/4 tsp turmeric powder and set aside for 10 minutes.
Do the same with 250 grams potato.
Adding fried potato and eggplant |
2. Pre - heat the air fryer for 5 minutes. Spray vegetable oil on the eggplant pieces and put them in the pan that comes with the air fryer.
Fry for 30 minutes at 200 degrees Fahrenheit. At 10 minutes interval stop and stir the eggplant pieces and check the color of the pieces. When they become brown you can stop frying,
Fried rice with air fried potato and eggplant |
Fry the potatoes similarly for
30 minutes.
3. In a frying pan or a wok add
2 tablespoon of vegetable oil and add 150 grams onions and saute for 5 minutes and add 1 green chili and curry leaf. fry for 2 minutes.
4. Add 3 cups cooked rice.
5. Add the fried potato and eggplant and fry for 3 minutes.
6.If you like You can add fried eggs. it will be very very delicious fried rice.
Fried rice with air fried potato and eggplant is ready.
Preparation time: 20 minutes frying potato and eggplant 1 hour
Cooking time: 10 minutes
Serves: 3
Ingredients
Main
250 grams eggplant, cut into very small pieces
250 grams potato, peeled and cut into very small pieces
The vegetables if cut into small pieces will fry fast. Bigger pieces will take longer to fry,
3 cups cooked rice
Potato, eggplant and onion |
150 grams onion, coarsely chopped
1 green chili (optional)
1 sprig curry leaf
1/2 tsp pepper
1 tsp salt
2 tbsp vegetable oil
Preparation
1.Eggplant
1/2 tsp chili powder
1/2 tsp salt
Coat the eggplant pieces with salt and chili powder and set aside for 10 minutes.
Marinated eggplant |
2.Potato
1/2 tsp chili powder
1/2 tsp salt
Coat the potato pieces with salt and chili powder and set aside for 10 minute.
Marinated potato |
Onion mixed with chili powder |
Chili and curry leaf |
Method
Pre- heat the air fryer for 5 minutes. Spray vegetable oil on the eggplant pieces and put them in the pan that comes with the air fryer. Fry for 30 minutes at 200 degrees Farenheit. At 10 minutes interval stop and stir the eggplant pieces and check the color of the pieces. When they become brown you can stop frying, Fry the potatoes similarly for 30 minutes.
Air fried eggplant |
Air fried potato |
Frying onion,green chili and curry leaf |
Cooked rice is added |
Adding fried potato and eggplant |
Fried rice with air fried potato and eggplant |
Method of Deep frying
In a medium sized frying pan or a wok, heat the 2 cups of vegetable oil.
Add the eggplant and fry for about 5 minutes or until it becomes brown in colour. Drain and set aside.
In the same pan fry the potatoes for 5 minutes or until they become brown in colour. Drain and keep the potatoes aside.
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