Avocado and crunchy turnip salad |
Recipe summary
for
Avocado and crunchy turnip salad
Preparation time: 30 minutes
Cooking time: 0
Serves: 4
1. Peel 300 grams avocado. How to peel and cut avocado is
shown here – Avocado -
Squeeze a few drops of juice from lime (½ lime) on the cut avocado slices. The lime juice will prevent the discoloration of avocado.
2. julienne 300 grams turnip.
3. Cut 30 grams red cherry tomatoes into halves, 15 grams yellow cherry tomatoes into halves, cut 25 grams kai-lan into thin pieces,
julienne 40 grams carrot (½ carrot), slice 50 grams French beans thinly, cut 50 grams green capsicum into small cubes, slice 1 green chili thinly, slice 1 red chili thinly, slice 40 grams onion (1 onion) thinly, grate 5 grams ginger.
Mix all the vegetables, including avocado, in a large bowl. Add 25 grams sunflower seeds. Squeeze the remaining lime. Add 1 teaspoon salt and ½ teaspoon pepper and mix well. Dribble 2 tablespoon olive oil.
The salad is ready. It can be taken as a meal. It can be served as a side dish or it can be served with rice or bread.
Turnip is a sweet crunchy vegetable. I added the chili to balance the sweetness. If you don’t like the chili you can leave it out.
Avocado and crunchy turnip salad is ready.
Recipe follows in detail with pictures.for
Avocado and crunchy turnip salad
Preparation time: 30 minutes
Cooking time: 0
Serves: 4
1. Peel 300 grams avocado. How to peel and cut avocado is
shown here – Avocado -
Avocado |
Turnip |
2. julienne 300 grams turnip.
3. Cut 30 grams red cherry tomatoes into halves, 15 grams yellow cherry tomatoes into halves, cut 25 grams kai-lan into thin pieces,
julienne 40 grams carrot (½ carrot), slice 50 grams French beans thinly, cut 50 grams green capsicum into small cubes, slice 1 green chili thinly, slice 1 red chili thinly, slice 40 grams onion (1 onion) thinly, grate 5 grams ginger.
Ingredients |
Avocado and crunchy turnip salad |
Mix all the vegetables, including avocado, in a large bowl. Add 25 grams sunflower seeds. Squeeze the remaining lime. Add 1 teaspoon salt and ½ teaspoon pepper and mix well. Dribble 2 tablespoon olive oil.
The salad is ready. It can be taken as a meal. It can be served as a side dish or it can be served with rice or bread.
Turnip is a sweet crunchy vegetable. I added the chili to balance the sweetness. If you don’t like the chili you can leave it out.
Avocado and crunchy turnip salad is ready.
Preparation time: 30 minutes
Cooking time: 0
Serves: 4
Green belpepper, avocado, lime, beans, kai-lan, onion, carrot, cherry tomatoes, red and green chili |
Ingredients for Avocado and crunchy turnip salad |
Ingredients
Main
300 grams avocado
300 grams turnip julienned
Others
30 grams red cherry tomatoes halved
15 grams yellow cherry tomatoes halved
25 grams kai-lan cut into thin pieces
40 grams carrot julienned (½ carrot)
1 green chili cut into thin slices
1 red chili cut into thin slices
40 grams onion thinly sliced (1 onion)
50 grams French beans thinly sliced
50 grams green capsicum cut into small cubes
5 grams ginger grated
Lime juice (½ lime)
25 grams sunflower seeds
2 tablespoon olive oil
1 teaspoon salt
1/2 teaspoon pepper powder
Sunflower seeds |
Avocado slices |
Salad with final additions of olive oil and sunflower seeds |
Preparation
How to peel and cut avocado is shown here
Squeeze a few drops of juice from the lime on the cut avocado slices. The lime juice will prevent the discoloration of avocado.
Cut all the vegetables as shown in the ingredients list above.
Mix all the vegetables, including avocado, in a large bowl. Add sunflower seeds. Squeeze the remaining lime. Add salt and pepper and mix well. Dribble the olive oil.
The salad is ready. It can be taken as a meal. It can be served as a side dish or it can be served with rice or bread.
Turnip is a sweet crunchy vegetable. I added the chili to balance the sweetness. If you don’t like the chili you can leave it out.
Avocado and turnip salad |
No comments:
Post a Comment