Spicy sweet and sour Butternut squash salad |
Butternut squash |
Recipe summary
For
Spicy sweet and sour Butternut squash salad
Preparation time: 20 minutes
Cooking time: 10 minutes
Serves: 4
1. Wash, peel 130 grams butternut pumpkin and remove the seeds.
2. Cut the vegetable into ¼ inch or ½ inch cubes.
In a medium sized steamer add the squash pieces and steam them for about ten minutes. Set aside to cool.
3. Mash the steamed squash well. I used the hand held blender to mash.
Mix all the ingredients: 100 gram onion chopped fine, 2 green chillies finely chopped, ½ cup Yogurt, ½ tsp pepper and ½ tsp salt to taste together to form the salad.
That’s it. The salad is ready.
4. The sweetness of the pumpkin, sour taste of yogurt and hot chili give a pleasant taste for this dish. It is quick and easy to make.
It can be served with rice or as accompaniment to any main dish.
Spicy sweet and sour Butternut squash salad is ready.
For
Spicy sweet and sour Butternut squash salad
Preparation time: 20 minutes
Cooking time: 10 minutes
Serves: 4
1. Wash, peel 130 grams butternut pumpkin and remove the seeds.
2. Cut the vegetable into ¼ inch or ½ inch cubes.
Spicy sweet and sour Butternut squash salad |
3. Mash the steamed squash well. I used the hand held blender to mash.
Mix all the ingredients: 100 gram onion chopped fine, 2 green chillies finely chopped, ½ cup Yogurt, ½ tsp pepper and ½ tsp salt to taste together to form the salad.
Pumpkin, onion, chili, yogurt,salt and pepper |
4. The sweetness of the pumpkin, sour taste of yogurt and hot chili give a pleasant taste for this dish. It is quick and easy to make.
It can be served with rice or as accompaniment to any main dish.
Spicy sweet and sour Butternut squash salad is ready.
Recipe follows in detail with pictures.
Onion and green chili |
Preparation time: 20 minutes
Cooking time: 10 minutes
Serves: 4
Ingredients
Main
130 grams butternut
Others
100 gram onion
2 green chillies
½ cup Yogurt
salt to taste
Spice
½ tsp pepper
Preparation
Wash, peel pumpkin and remove the seeds.
Pumpkin sliced into half |
Pumpkin pieces |
Steamed pumpkin pieces |
Method
Mash the steamed squash well. I used the hand held blender to mash.
Using the blender to mash |
Mashed pumpkin |
Pumpkin, onion, chili, yogurt salt and pepper |
The sweetness of the pumpkin, sour taste of yogurt and hot chili
give a pleasant taste for this dish. It is quick and easy to make.
Spicy sweet and sour Butternut squash salad |
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