Wednesday 17 August 2016

Easy halibut fish fry

Easy halibut fish fry
Easy halibut fish fry

Halibut is a flat fish which has dense and firm texture. It has a very low fat content.
 It is commonly available. It has firm, meaty white flesh and a delicious flavour. 
It can dry out quite easily so it needs careful cooking.



                                        Recipe summary
                                                 For 
                                      Easy halibut fish fry
1. Wash and cut the 300 grams halibut filet. Dry the fish in a paper towel. 

Easy halibut fish fry
Easy halibut fish fry


2. Let it marinate for 30 minute with ½ tsp salt and ¼ tsp turmeric powder.


3.Sprinkle ¼ tsp black pepper powder powder on the fish and spread it well.




Halibut fish
Halibut fish







4.In a small frying pan add 4 tbsp vegetable oil and heat it. When the oil is hot add the fish pieces and reduce the heat.





5. Fry for 3 minutes on each side.  
                      
frying the fish
frying the fish
Easy halibut fish fry is ready.
                    Recipe follows in detail with pictures.


preparation time : 10 minutes
Cooking time:  20 minutes
Serves: 4
Halibut fish
Halibut fish
Halibut fish
Halibut fish





Ingredients
Main 300 grams halibut filet
others
4 tbsp vegetable oil
spices
¼ tsp turmeric
½ tsp salt
¼ tsp black pepper powder
4 tbsp vegetable oil

Preparation
Wash and cut the fish filet. Dry the fish in a paper towel. Add salt and turmeric powder.
 Let it marinate for 30 minutes.


Method
Sprinkle pepper powder on the fish and spread it well. In a small frying pan 
add the oil and heat it. When the oil is hot add the fish pieces and reduce the heat.
Fry for 3 minutes on each side.

frying the fish
frying the fish

Halibut fish fry
Halibut fish fry



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