Easy shredded red and green cabbage salad for seniors.

This is a shredded cabbage and carrot salad with thousand island dressing which can be eaten easily by seniors. Even though it is shredded it will be crunchy.

Easy shredded red and green cabbage salad for seniors.

                                     Recipe summary 
                                              For
     Easy shredded  Red and  green cabbage salad for seniors

Preparation time: 30 minutes
Cooking time: 0

Serves: 4

Easy shredded Red and green
cabbage salad for seniors 

1. Cut 150 grams red and 150 grams green cabbages and 100 grams carrot into small pieces. Shred them in a food processor separately and set aside.


2. Dice green bell pepper. 

3. Cut 1 onion finely. 

Red and green cabbage salad

4. Mix all the vegetables and onion. Add ½ teaspoon salt  ½ teaspoon pepper and thousand island dressing to your taste.


Spread on Romaine lettuce leaves.


The salad is ready. This is a mild salad.

Easy shredded Red and green cabbage salad with carrot is ready.

                                                                                  

Recipe follows in detail with pictures.

                     

                                   
Preparation time: 30 minutes
Cooking time: 0
Serves: 4

Ingredients
Main
150 grams Medium red cabbage
150 grams green (white) cabbage
100 grams carrot
50 grams green bell pepper
Others
1 onion

Romaine lettuce

½ teaspoon salt
½ teaspoon pepper
Thousand island salad dressing
or
Salad dressing of your choice

Preparation
Cut red and green cabbages and carrot into small pieces . Shred them in a food processor and keep them separately. Cut onion finely. Dice green bell pepper.

Method
Mix all the vegetables and onion. Add salt  pepper and thousand island dressing
The salad is ready. This is a mild salad.

Red and green cabbage salad