Simply Cooking and Health

When we think of sugar, the first thing that comes to our mind is cane sugar. This by far the most common sugar found in the world. The su...

An antioxidant is a molecule that inhibits the oxidation of other molecules. Oxidation is a chemical reaction involving the loss of electro...

Under worsening condition Addison's disease may result in Addisonian crisis. This is characterised by the adrenal failure. Addisonia...

All children are picky eaters. It is natural. Some parents are concerned about this. There is no reason to be concerned about it. Busy moth...

Food allergy among children is very common. One in 20 children get food allergy whereas only 1 in 50 adults have food allergy. The most com...

Prostate is walnut sized gland that wraps around the tube that carries urine from the bladder. Prostate is a part of the male reproducti...

"Paleo Diet" is a trademark belonging to Loren Cordain, Paleo diet (aka paleolithic diet and caveman diet) is based on the...

Snoring is a common condition that can affect everyone.  If you snore occasionally it is not a problem.  Those who snore habitually may ne...

Stem cells are a class of undifferentiated cells that are able to differentiate into specialized cell types  (such as skin, muscle, bone, ...

Breakfast ranks lowest in our list of priorities. If we do not have enough time we skip it. Fasting after dinner till the morning, we need...

What is constipation? Constipation means three or less than three regular bowel movements per week. This means that a person has a bow...

Most people think that fats are bad for health. This is not true. Some fats are good for us while others are bad.  The good fats are calle...

Most of the health problems that we blame on fats are caused by the way the fats are processed. Processing removes all the goodness from th...

Sometimes a blood test reveals some cells, cellular debris, and casts in the microscopic urinalysis. It may suggest inflammation withi...