Avocado and crunchy turnip salad

Avocado and crunchy turnip salad

Avocado is a nutritious vegetable and it goes well with many vegetables. Today I am going to make the salad with tomato, turnip, carrot and beans. This is an easy salad to make. It is very delicious too. All people like salads. Salads can be served as an appetizer, side dish or main course. It can also be served as a dessert when sweet ingredients are included.

                                    Recipe summary
                                               for
                        Avocado and crunchy turnip salad

Preparation time: 30 minutes
Cooking time: 0

Serves: 4


1. Peel 300 grams avocado. How to peel and cut avocado is 
 shown here – Avocado -

Avocado

Turnip

Squeeze a few drops of juice from lime (½ lime) on the cut avocado slices. The lime juice will prevent the discoloration of avocado.

2.  julienne 300 grams turnip.

3. Cut 30 grams red cherry tomatoes into halves, 15 grams yellow cherry tomatoes into halves, cut 25 grams kai-lan into thin pieces,
julienne 40 grams carrot (½ carrot), slice 50 grams French beans thinly, cut 50 grams green capsicum into small cubes, slice 1 green chili thinly, slice 1 red chili thinly, slice 40 grams onion  (1 onion) thinly, grate 5 grams ginger.

Ingredients

Avocado and crunchy turnip salad

Mix all the vegetables, including avocado, in a large bowl.  Add 25 grams sunflower seeds. Squeeze the remaining lime. Add 1 teaspoon salt and ½ teaspoon pepper and mix well. Dribble 2 tablespoon olive oil.


The salad is ready. It can be taken as a meal. It can be served as a side dish or it can be served with rice or bread.


Turnip is a sweet crunchy vegetable. I added the chili to balance the sweetness. If you don’t like the chili you can leave it out.

Avocado and crunchy turnip salad is ready.
                                                                                

                Recipe follows in detail with pictures.

                     

                                     
Preparation time: 30 minutes
Cooking time: 0
Serves: 4

Green belpepper, avocado, lime, beans, kai-lan, onion, carrot, cherry tomatoes, red and green chili

Ingredients for Avocado and crunchy turnip salad

Ingredients
Main
300 grams avocado
300 grams turnip julienned
Others
30 grams red cherry tomatoes halved
15 grams yellow cherry tomatoes halved
25 grams kai-lan cut into thin pieces
40 grams carrot julienned (½ carrot)
1 green chili cut into thin slices
1 red chili cut into thin slices
40 grams onion thinly sliced (1 onion)
50 grams French beans thinly sliced
50 grams green capsicum cut into small cubes
5 grams ginger grated
Lime juice (½ lime)
25 grams sunflower seeds
2 tablespoon olive oil
1 teaspoon salt
1/2 teaspoon pepper powder

Sunflower seeds

Avocado slices

Salad with final additions of olive oil and sunflower seeds

Preparation
How to peel and cut avocado is shown here
Squeeze a few drops of juice from the lime on the cut avocado slices. The lime juice will prevent the discoloration of avocado.

Cut all the vegetables as shown in the ingredients list above.

Mix all the vegetables, including avocado, in a large bowl.  Add sunflower seeds. Squeeze the remaining lime. Add salt and pepper and mix well. Dribble the olive oil.
The salad is ready. It can be taken as a meal. It can be served as a side dish or it can be served with rice or bread.

Turnip is a sweet crunchy vegetable. I added the chili to balance the sweetness. If you don’t like the chili you can leave it out.

Avocado and turnip salad