Cream of Sweet Potato Soup

                            Cream of sweet potato soup

This recipe was originally published under 'Sweet potato'. This post contained 3 recipes. Now I am adding nutrition data to all my recipes in this blog. It became messy to have three nutrition table in  one post. So, I am publishing this as a separate recipe.

 Recipe summary

For

Cream of Sweet Potato Soup

Preparation time:15 minutes

Cooking time: 40 minutes

Serves :4

1. Add 500 ml vegetable stock in a pan .  Bring to the boil and reduce the heat to medium

2. Add 100 gram carrot peeled and sliced and cook for 5 minutes. 

3. Tie 2 pandan leaves into a knot and add to the stockpot. 

Cream of sweet potato soup

4. Add the remaining ingredients; 200 gram sweet potatoes peeled and roughly chopped, 1 tablespoon all-purpose flour,1 tablespoon butter, 50 gram ginger chopped, 1/2 teaspoon salt, 1/8 teaspoon cinnamon powder
1/8 teaspoon pepper powder except the milk and cook for about 
15 minutes. Switch off the heat.

Ingredients

5. Let it cool for 10 minutes and puree the soup in a food processor or blender.




6. Heat the soup again and add milk. 

        



Cream of Sweet Potato Soup is ready.

                                  

                                            

Recipe follows in detail with pictures.

Preparation time:15 minutes

Cooking time: 40 minutes

Serves :4

Ingredients

Main
200 gram sweet potatoes peeled and roughly chopped
100 gram carrot peeled and sliced
Others
1 tablespoon all-purpose flour
1 tablespoon butter
500 ml vegetable stock
50 gram ginger chopped
2 pandan leaves
4 tablespoon evaporated milk, unsweetened
1/2 teaspoon salt
Spices

1/8 teaspoon cinnamon powder
1/8 teaspoon pepper powder

Ingredients for Cream of Sweet Potato Soup

Cooking method:

1. In a large stockpot or a pan heat the butter and add the all-purpose flour and stir constantly until the flour very light brown colour. This will take about 3 minutes. 

Add the stock stir to dissolve any lumps. Bring to the boil and reduce the heat to medium and add carrot and cook for 5 minutes. 

Tie the pandan leaves into a knot and add to the stockpot. 

Add the remaining ingredients except the milk and cook for about 15 minutes. Switch off the heat.

Cream of sweet potato soup boiling

2. Let it cool for 10 minutes and puree the soup in a food processor or blender. Heat the soup again and add milk. 

Taste and adjust seasoning.

Nutrition data for this recipe
Nutrition content is computed by adding nutrition values of individual ingredients according to the USDA nutrition database. Water shown here is what is found in the ingredients and not the water added while cooking. This is only an approximation. For further information please read my post “Nutrition information for my recipes.” 

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