Simply Cooking and Health

This blog is about cooking, recipes, diet, nutrition and health issues.

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Saturday, 1 July 2017

Steamed couscous with rice flour and grated coconut (puttu)

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Steamed couscous with grated coconut Steamed couscous mixed with rice flour is easy to make, soft and tasty.You will not feel the...
Sunday, 11 June 2017

Simple baby kai-lan stir-fry

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                                     Simple baby kai-lan stir-fry Baby kai-lan is a green with small leaves. It is a Ch...
Friday, 26 May 2017

Easy shredded red and green cabbage salad for seniors.

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This is a shredded cabbage and carrot salad with thousand island dressing which can be eaten easily by seniors. Even though it is shredded...
Friday, 19 May 2017

Spicy Pumpkin soup with moringa leaves, sweet corn and silken tofu

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Pumpkin soup with moringa leaves,sweet corn and silken tofu. Pumpkin and sweet corn are ideal co...
Sunday, 14 May 2017

Colourful Bell pepper salad with sesame oil and apple cider vinegar

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Colourful Bell pepper salad with sesame oil and apple cider vinegar Bell peppers are colourful, attractive and   highly nutritious.  Th...
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Ivy Fernandes
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