Simply Cooking and Health

I always wanted to give nutrition values of my recipes. I did not know how to go about it, when I started this blog.      Nutrition in...

Potato is a comfort food. In terms of production it is the number one vegetable crop. It is produced in all parts of the world and also co...

Mild Moringa Drumsticks and Raw Plantain Curry This is mild curry suitable for children and those who cannot take spicy (hot) food....

Spinach with carrot, mung bean and coconut milk. Spinach is a low calorie dark leafy green. It is good for skin and hair, bone health. ...