Simply Cooking and Health
This blog is about cooking, recipes, diet, nutrition and health issues.
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Monday, 17 February 2014
Juicing
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Juice Gerson Therapy was developed by Dr. Max Gerson in the 1930s. First he tried it on his own debilitating migraines. It h...
Choosing a juicer
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Slow Speed Juicier The quality of juice depends on the type of juicer you use. There are three main types of juicers available in the m...
Sunday, 16 February 2014
Apple
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An old English saying: "an apple a day, keeps the doctor away" might have come from another adage, "To eat an apple before ...
Tuesday, 11 February 2014
Proteins
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Chicken Every cell, tissue, blood, muscles, skin, hair, bone nails and teeth in our body contains proteins. Body produces enzymes, horm...
Water
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Water is an essential nutrient that our body requires every day. Without water human life cannot be sustained. Water deprivation kills fast...
Monday, 3 February 2014
Minerals
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Dried apricots Our body needs a number of minerals for proper functioning. Here are some of the minerals that we need. You will also ...
Lycopene
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Tomato Lycopene is a carotene and carotenoid pigment and is bright red in colour. It is also a phytochemical found in tomatoes and o...
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